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Recovering From the Post-Ick Icks
Okay, suppose, like me, despite your best intentions you end up with a cold. You probably have enough life experience and advice from your mother on how to get throug...
Laughter Yoga: Ho Ho Your W...
By: maryem
"Hahahahahahaha," the class howls, "heeheeheehee," we giggle, "hohohoho," and we chortle. For a full minute, non-stop. Then a gentle bell chimes, and the laughter slo...
Popular Stories in: Well-being
Question of the Day
Kerri
| 25 days ago
Every day at 11:15 am, my coworker eats a bowl of cereal. Always at 11:15, no other time. I am strangely intrigued by this ritual. 11:15 is an odd time for cereal, I feel...
Burn, Baby, Burn
Crayon Marks
| 3 days ago
Someone forgot to tell Yahoo that Christmas is over. They have a story about ways to burn calories, which normally would be great advice, unless some of the ideas were su...
Lyme Time
allison
| 14 days ago
I've always been a competent person. I've always had my own brand of competitiveness: the competition was about me doing the best I possibly could. I was an athlete. A st...
What my doc doesn't want to say and I don't want to ask
YeaYeaWendy
| 25 days ago
My recent visits to my endocronologist have been a little uncomfortable for some big reasons. The 100 mcg of Synthroid that I take daily is helping me to stay awake, but ...
Pot Rack Has Arrived, Yay!
Kimberly Michalski
| 28 days ago
I promised a photo of the pot rack after it was hung. Those ugly contraptions hanging from it take away from the nicer character. Ed promised we could purchase new pots a...
LETTERS...
mama bear
| 5 days ago
For a week now the letters have been on our fridge, spelling out Thomas' message to Uncle Jay. Each time I see them, I choke up, and hope... Uncle Jay is my brother, Jaso...
Holiday Show Blues
Beth Campbell
| 5 days ago
It was the week before Christmas and we were practicing for the holiday show. All the dancers were excited to get up on the stage and hear the cheers that they knew would...
Salad days
PatriceInParis
| 23 days ago
So you know how you do little things to try to extend that vacation feeling? Well I am back in Paris (where it actually snowed this morning for about 20 minutes) and am l...
Second Day - almost over...
kkwhitmore
| 3 days ago
Two down, twenty-eight to go... For me: fresh spinach, chopped 1/4 c.broccolli, chopped (florets) little bit of chopped onion 1/2 chicken breast on top with 1 T. Ranch dr...
The Blame Game
cake
| 14 days ago
In Al-Anon, they teach you it's not your fault. But what do you do when he says it is? And there's nothing you can do to stop him? Today, my boyfriend called while at his...
Featured Story
Are Thin Eyelashes A Pressing Health Priority?
You may think that there are plenty of serious health matters that deserve extra attention—obesity, breast cancer, diabetes, heart disease, HIV/AIDS, and so on and so...
Just Posted: Well-being
Two Movies to Work Out To
cake
| about 9 hours ago
Movies are ideal to workout to for the following reasons: 1. Intervals -- films are automatically broken up into scenes (unless you're watching Russian Ark, which is a fe...
Two Movies to Work Out To
cake
| about 9 hours ago
Movies are ideal to workout to for the following reasons: 1. Intervals -- films are automatically broken up into scenes (unless you're watching Russian Ark, which is a fe...
New Year - New Healthy Plan
Beth Campbell
| about 13 hours ago
This year keep it simple and design a health plan that works. We all know that we should exercise at least x3 times a week for a minimum of 20 minutes, but sometimes we j...
Maybe a retreat?
sothisislife
| about 8 hours ago
So, I was flipping through all of the mail items I got during the Christmas holidays that got stuck in with the Christmas Cards and other "I'll deal with that later" stuf...
making memories with sprinkles
mama bear
| 1 day ago
This Christmas both kids got a chance to roll out dough, choose cookie cutters, and sprinkle colored sugar on their creations. We used a traditional sugar cookie recipe t...
Please Allow Me To Introduce Mind, Body, & Spirit
B The Gossip Girl
| 2 days ago
Mind, Body, & Spirit is a new section where you will be able to find things that will help you feel good. We just brought a Fitness Guru onboard to help with activiti...
New Year's Tips To Staying Safe: A Reminder
B The Gossip Girl
| 3 days ago
It’s a sad but true fact that the world isn’t always the safest place for women. It seems like everyday on the news there is another female victim of violence. Watchi...
Second Day - almost over...
kkwhitmore
| 3 days ago
Two down, twenty-eight to go... For me: fresh spinach, chopped 1/4 c.broccolli, chopped (florets) little bit of chopped onion 1/2 chicken breast on top with 1 T. Ranch dr...
Acai Berries Revisited
B The Gossip Girl
| 3 days ago
So it was brought to my attention today that there is a new "miracle" product out there that will cure you of everything! I little product called Acai , which I had never...
Burn, Baby, Burn
Crayon Marks
| 3 days ago
Someone forgot to tell Yahoo that Christmas is over. They have a story about ways to burn calories, which normally would be great advice, unless some of the ideas were su...
